Fiber essential for kids' diet
The Huntington Herald-Dispatch - 8 minutes ago
Does your child get enough fiber? According to www.pediatrics.about.com , the amount of fiber that children eat each day should be equal to their age in years plus 5. So a 5-year-old needs 10 grams of fiber each day, and a 12-year-old needs about 17 grams.Save to My Web