How to stay Fit and Lean

Friday, January 27, 2006


Want To Lose Weight? Limit Your Flavors
Denver Channel - CHICAGO -- Looking to drop some pounds? One obesity expert suggests picking one flavor a day and sticking to it. Yale University's David Katz said the key to losing weight is in limiting flavors. He said people stop eating when their brain's appetite

Breathe a bit easier
Newsday - Diabetics who depend on insulin got a reprieve from needles Friday with government approval of an inhaled form of the hormone, the first major change from injections since insulin's discovery in 1921. The Food and Drug Administration approved Exubera

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