Do yourself a flavour - (Thu, January 26, 2006)
Ottawa Sun - CHICAGO -- Forget counting carbs and calories. Obesity researcher Dr. David Katz says the way to lose weight is to limit flavours. Katz, director of Yale University's Prevention Research Center, says people stop eating when the brain's appetite

Diet high in fruits, vegetables could help cut risk of stroke
WLS - An analysis of eight studies that looked into the impact of fruits and vegetables on stroke showed people who ate more than five servings of fruits and vegetables a day had a 26 percent reduction in stroke compared to individuals who consumed less