YMCA fitness director is now on board-
Plainview Daily Herald - The Plainview YMCA continues to upgrade its services with the hiring of Andrew Talley as full-time fitness director. Talley, who began work Monday, will graduate from Lubbock Christian University in May with a bachelor of science degree in

keeping it off
Atlanta Journal Constitution - If losing weight were easy, hucksters wouldn't be making millions of dollars selling diet products. We're not trying to sell you a diet book, but we do have some ideas that might help you lose weight during the New Year. And they're free. Experts

Little guy leaves big void
Fort Lauderdale Sun-Sentinel - Pop-eyed and prickly, he was far from handsome. At feeding time he was an outright bully. And when he got angry, he did not hesitate to spit right in your face. Yet was there ever an inedible fish so incredibly beloved as Pigboy? Three months after

Fruits, veggies cut stroke risk
Fort Francis Times - When Mom or Dad told you to eat up all your fruits and vegetables because they re good for you, they were right although they may not have known all the reasons why. Now researchers conclude a daily smorgasbord of fruits and vegetables can

Annapolis *&frac12
Globe and Mail - Take a tablespoon of An Officer and a Gentleman. Add a thimbleful of the original Rocky. Stir in multiple cups of Walt Disney stock and simmer for 108 minutes until the Pablum that ensues is of a consistency guaranteed neither to offend nor delight