Diet Works Best As Lifestyle Change
KSDK - Linda Rooks-Dimps made a lifestyle change. "I went for a physical, the doctor told me on that day, if I did not get my diabetes under control, that I would go on dialysis," she says. That was a warning that prompted Linda Rooks-Dimps of southeast

Want To Lose Weight? Limit Your Flavors
Kansas City Channel - CHICAGO -- Looking to drop some pounds? One obesity expert suggests picking one flavor a day and sticking to it. Yale University's David Katz said the key to losing weight is in limiting flavors. He said people stop eating when their brain's appetite